Project 50 Tracker

Build discipline with 7 daily habits for 50 days.

Day 1 of 50

Today

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    View / edit today’s preset tasks

    These are the 7 default Project 50 habits. You can tweak the names or order for yourself. Changes apply to all future days.

      About Project 50

      A 50-day discipline challenge to help you reset your habits and get back to your life, better.

      1 · How to use this tracker

      Turn your day into clear, trackable steps

      • Review the 7 habits in the “Today” panel.
      • As you complete each one, click “Mark Done”.
      • Watch your daily ring fill up and your streak, badges, and history update on the right.
      • Customize habit names in the presets area to match your routine while keeping the same discipline framework.
      2 · History of Project 50

      A simple idea that spread worldwide

      Project 50 began as a community challenge: choose a handful of positive habits and commit to them for 50 days in a row. As people posted their progress online, it grew into a movement—showing that small daily actions, tracked publicly or privately, could create noticeable change in just a few weeks.

      3 · Why it matters

      Discipline, not motivation, drives growth

      Real personal development comes from repeating the right actions even on ordinary days. Project 50 gives you a clear 50-day window, a focused set of habits, and a simple “did I show up today?” metric. By following the habits—waking earlier, moving, reading, eating with intention, and tracking yourself—you build discipline, self-respect, and confidence.

      4 · Why you should try it

      A 50-day reset for your life

      • If your days feel blurred together, this gives you structure.
      • You do not need perfection, only today’s progress.
      • The tracker records your wins and off days without judgment so you can see real patterns.
      • Commit to just 7 days first—you will start to feel the shift in energy, focus, and mood.
      5 · Support & share

      Change together, not alone

      If this tracker helps you, the best support is to use it consistently and share it with people you care about.

      • Invite a friend or partner and compare streaks.
      • Share this page in your group chats or communities.
      • Encourage others to try 50 days and see what changes for them.

      Your data stays in your browser on this device. If you clear storage or switch devices, your history will reset.